RX CrossFit 2017-08-30T18:07:29+00:00

RX CrossFit

After you’ve mastered beginner classes, you will transition to the RX workouts! Led by an experienced, certified trainers – and intertwined with experienced athletes – now you’ll be challenged to a new level. With cardio, lifting, gymnastics and other exercises, you will not stop moving and changes will start taking place. Beware; this is where you get addicted!

Let’s Do This

What is RX CrossFit?

RX stands for “as prescribed.” The trainers will post a WOD on the white board, app or TV monitor with prescribed exercises, weights and reps / time. If you can perform the workout without modifications / scaling, then you are doing it RX.

I’m Ready

Why NewCov CrossFit?

Flexible to Your Schedule

The class times fit into everyone’s schedule

Parent-Minded

Babysitting is available during many of our classes

Proven Athletes

Great competitive athletes to meet—6x Regional Team at CrossFit Games

Large Facility

11,000 square foot facility, wide range of equipment, showers & more

Centrally Located

Less than one mile from downtown Cincinnati