BLOG 2018-05-17T12:30:11+00:00

Coaches’ Corner: Johnny Pasquale

By: Monica Fritsch NewCov CrossFit coach, Johnny Pasquale, has always known he wanted to be a fitness coach. However, he said he put it off for years because he was “comfortable” in his 9-5 job. [...]

NewCov CrossFit To Host Internal Team Competition For CrossFit Open 2019

By: Monica Fritsch The 2019 CrossFit Open is here! For the next five weeks, NewCov CrossFit will have an internal team competition for members who signed up to compete in the CrossFit Open. The response [...]

Coaches’ Corner: Erin Wolfe

By: Monica Fritsch NewCov CrossFit coach, Erin Wolfe’s, coaching philosophy is more of a life philosophy. It comes from Hebrews 12:11-13: “For the moment all discipline seems painful rather than pleasant, but later it yields [...]