John Pasquale, Trainer
Coming off a second ACL surgery, I was lying in bed watching ESPN when the CrossFit Games aired. I was instantly hooked!
Playing college baseball at Northern Kentucky University and Mount St. Joseph College, I always enjoyed athletics and training as an athlete. With pure enjoyment from competition and a team atmosphere, specifically at NewCov, my passion grew quickly! After graduating with a degree in Marketing, my passion continued, leading me to get my CrossFit-L1 certification and begin training.
As a coach, I enjoy creating an environment where I help others succeed. Whether it surrounds doing a workout faster, setting squat PR’s, or finally getting a technique down, I love to help people improve. As a NewCov member, I enjoy the competition against yourself and friendly competition with others. With all the different movements, I feel strong and conditioned to drive myself to be the best I can be, while inspiring others!
In my spare time, you will find me with my dog, Parker, exploring Cincinnati or playing golf (badly). I also love traveling and dropping in at other CrossFit gyms. My future goals include: improving my personal CrossFit skills, developing / striving as a coach, and continuing to push my limits and the limits of our members.